Vat Number: 602402581 Tourism Licence: 1781, Company Register: 125154/071/072

+977-9841613822
Email: sanjibtrekguide@gmail.com

Kathmandu Valley Cycling Tour Booking Open 2025 /2026

  • Duration 6
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Tea House
  • Accommodation Tea House
  • Max. Altitude 1400
  • Activity Cycling
  • Group Type Private
  • Group Size 1+
  • Best Season spring and Autumn
Highlights

The Kathmandu Mountain Biking Tour is a thrilling adventure that offers a mix of scenic views, cultural exploration, and physical challenges. Here are some highlights of the tour:

Stunning Mountain Views: The tour provides breathtaking panoramic views of the Himalayas, including peaks like Langtang, Annapurna, and Ganesh Himal. Riders often pass through forested paths and ridgelines with amazing vistas.

Cultural Exploration: You’ll have the chance to explore ancient temples, stupas, and monasteries, including UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple) and Boudhanath Stupa. Cycling through the streets of Kathmandu also gives you a glimpse of local life and architecture.

Varied Terrain: The route covers diverse landscapes, from the bustling streets of Kathmandu to peaceful rural villages, terraced fields, and dense forests. Cyclists can experience a mix of smooth roads and rough trails, making for an exciting challenge.

Challenging Trails: For experienced riders, the trails offer various levels of difficulty, including steep climbs, technical descents, and singletrack trails. It’s perfect for those who love adventure and a test of their biking skills.

Exploring the Kathmandu Valley: The tour usually covers a large part of the Kathmandu Valley, which is surrounded by hills. Riders can pass through villages like Bhaktapur, Panauti, and Dhulikhel, getting a taste of rural Nepali life and culture.

Eco-tourism: The tour also promotes sustainable and eco-friendly tourism. By supporting local communities and minimizing environmental impact, it provides a responsible travel experience.

Professional Guides and Support: Experienced local guides ensure safety and provide information about the area’s history, culture, and wildlife. Support vehicles accompany the group, offering assistance as needed.

Adventure Beyond Kathmandu: For more ambitious bikers, the tour might extend to nearby areas such as Nagarkot or the surrounding mountain regions, where you can ride through serene landscapes and small villages, far from the crowds.

Wildlife and Nature: Along the route, cyclists may encounter diverse flora and fauna, including Himalayan pheasants, deer, monkeys, and various bird species, especially in the forested sections of the ride.

This tour is ideal for those seeking an adventurous and culturally rich biking experience in the heart of mountain Nepal. Whether you’re a seasoned cyclist or an enthusiastic beginner, the Kathmandu Mountain Biking Tour offers an unforgettable journey through one of the most beautiful regions of the world.

 

Kathmandu Valley Cycling Tour Booking Open 2025 /2026 Overview

Highlights of The Kathmandu Mountain Biking Tour 2025

Witness breathtaking Himalayan views at sunrise and sunset.
Enjoy a guided sightseeing tour of Kathmandu city, including some of the city’s most famous cultural sites.
Learn more about Buddhism as you visit several temples that are important to the faith, including the big Namobuddha temple.
Interact with native Tamang and Newari people and learn more about their daily life and culture as you stay in their village

Kathmandu Valley Cycling Tour 0r Kathmandu valley offers some awesome mountain biking trails in 2024/2025. We go along minimally utilized earth streets far from the rushing about of the city. Just a short bicycle ride away lies a delightful universe of lush slants, little towns, concealed sanctuaries, and the perspectives which incorporate the greater part of the essential pinnacles of the Nepal Himalaya – from Makalu to the Annapurnas giving some superb, simple to semi – specialized single track riding along old jeep streets. All through the outing, we will encounter the greater part of the sights, sounds, tastes, and notices that makeup life in Nepal’s ‘Center Hills’. We will visit the notable urban communities of Basantapur, Bhaktapur, and Patan; slope resort of Nagarkot with its dawn perspective of the whole Nepal Himalaya and the sanctuaries; religious communities, and beautiful towns concealed in the woodlands en route. We are so near the bedlam of Kathmandu, yet so far away from the beaten traveler trail. This is a fun yet difficult trek, appropriate for those with some rough terrain biking knowledge since two or three trails are specialized.

 

Day to Day Itinerary
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Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes
  • Airports pick up and drop and support vehicle
  • Best quality mountain bike with Helmet
  • Nepali Mountain Bike Guide and bike Mechanic
  • Starting and Ending Point transfer by private vehicle
  • All food and accommodation (except meal in Kathmandu)
  • Tent two person sharing and Mattress
  • Staffs insurance, food, clothing and salary
  • All governmental procedure Applicable permit and entry fees
  • Travel and Rescue arrangements
  • Farewell dinner in Kathmandu at typical Nepali restaurant With Guide Sanjib
Cost Excludes
  • Visa fees/ international airfare to and from Kathmandu
  • Lunch and dinner in Kathmandu
  • Travel / medical insurance and emergency evacuation cost
  • Biking equipment’s like shoe, gloves, bike glasses etc
  • Personal expenses phone calls, bar bills, laundry etc
  • Rescue, Evacuation and medical expenses
  • Tips for guides and staff
  • All others expenses not mentioned on price includes
Departure Dates
  • We have daily departures for this trip from beginning March to May and from frist -September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Useful Info

Kathmandu Valley Cycling Tour – Useful Information
A Kathmandu Valley Cycling Tour offers 2025/2026 an exciting way to explore the natural beauty, cultural heritage, and rural life of Nepal’s capital region. Whether you’re an avid cyclist or a casual rider, the tour provides a unique and unforgettable experience. Here’s all the essential information you need to know:

1. Tour Duration
Typically 5-7 Days: Depending on the tour operator and itinerary, the cycling tour usually lasts for 5-7 days, covering a variety of terrain, from flat roads to challenging climbs.
Customizable Options: Some operators offer shorter or longer variations based on your preferences or fitness level.
2. Cycling Routes
The tour takes you through diverse landscapes:

Kathmandu City: Start with the bustling streets of Kathmandu, which are rich in history and culture.
UNESCO World Heritage Sites: You’ll pass through iconic locations like Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa.
Rural Villages and Terraced Fields: Experience Nepal’s rural life by cycling through peaceful villages and green terraced fields.
Hills and Mountains: The tour will take you to hill stations like Nagarkot and Dhulikhel, where you’ll cycle through forests and small settlements, offering sweeping views of the Himalayas.
3. Best Time to Visit
Autumn (September to November): This is the peak season, offering clear skies, moderate temperatures, and excellent visibility of the Himalayan peaks.
Spring (March to May): Ideal for cycling, with warm temperatures and blooming flowers, though it can be slightly warmer compared to autumn.
Monsoon (June to August): Not recommended due to frequent rain and muddy trails, which can make the terrain challenging.
Winter (December to February): Cooler temperatures, especially at higher elevations. Suitable for cyclists who prefer a quieter experience, though it can be chilly.
4. Difficulty Level
Moderate to Intermediate: The Kathmandu Valley Cycling Tour involves a mix of terrain, including:
Flat sections through the Kathmandu Valley and rural villages.
Up-hill climbs towards hill stations like Nagarkot and Dhulikhel.
Technical descents on mountain trails and uneven roads.
Fitness Level: Ideal for cyclists with an average fitness level. While the routes can be challenging, they are manageable for those who regularly cycle.
5. What’s Included
Bike Rental: Most tours include high-quality mountain bikes (sometimes with an option for e-bikes). Ensure the bikes are well-maintained for the terrain.
Accommodation: 3-4 star hotels, guesthouses, and sometimes eco-lodges are typically included, with basic to mid-range comfort.
Meals: Breakfast and lunch are generally included, and some tours may also cover dinner. Meals often consist of Nepali and continental dishes, with a focus on healthy options.
Guide: A local guide will accompany you, offering insights into Nepalese culture, history, and geography. They will also ensure safety and handle logistics.
Support Vehicle: A vehicle follows the group to provide backup, carry extra gear, and assist in case of emergencies.
Water and Snacks: Hydration and snacks like energy bars are often provided during the ride.
6. What to Bring
Clothing: Light and breathable cycling gear for warmer days, with layers for cooler mornings and evenings. Don’t forget:
Comfortable cycling shorts and padded gloves.
A jacket or fleece for cooler weather, especially in higher altitudes.
Cycling Shoes: For better pedal grip and comfort.
Helmet: A must for safety. Most tours will provide one, but bringing your own is recommended for a better fit.
Sun Protection: Sunglasses, sunscreen, and a hat for sun protection.
Personal Items: A small backpack for carrying your camera, water bottle, energy snacks, and any personal necessities.
Camera: To capture the scenic beauty and cultural heritage along the way.
7. Health & Fitness Considerations
Altitude: The Kathmandu Valley itself is at a relatively low altitude (around 1,300 meters), but destinations like Nagarkot (2,200 meters) and Dhulikhel (1,500 meters) might be higher. Most cyclists can adjust easily, but it’s essential to stay hydrated and avoid overexertion.
Physical Fitness: It’s recommended to do some physical preparation before the tour, such as moderate cycling or cardio exercises.
Travel Insurance: Ensure you have comprehensive travel insurance that covers biking activities and potential medical evacuation.
Hydration & Nutrition: Always carry water and snack bars to stay energized. Local food is usually safe to eat, but stick to bottled water to avoid stomach issues.
8. Cultural Etiquette and Respect
Respect for Local Traditions: Nepal is a culturally rich and diverse country with many sacred sites and traditional customs. Be respectful when visiting temples, monasteries, and villages.
Dress modestly when visiting religious sites.
Ask permission before taking photos of people, particularly in rural areas.
Be mindful of local customs and greetings; “Namaste” is the common greeting in Nepal.
9. Safety and Support
Safety Briefings: Most tours provide a safety briefing at the start, covering aspects like bike handling, road safety, and emergency protocols.
Mechanical Support: Some tours have a mechanic available for bike repairs in case of breakdowns or technical issues.
Group Support: A support vehicle accompanies the group, providing assistance and transporting extra gear, ensuring that cyclists can rest if needed.
10. Pricing
Cost Range: Prices typically range from $500 to $1,000 USD per person, depending on the tour duration, inclusions, and accommodation standards.
Budget Options: Some tours may be more affordable, particularly for smaller groups or basic packages.
Luxury Tours: Higher-end packages with more comfortable accommodations, private guides, and extra services may cost more.
11. Tour Operators
Some reputable operators offering Kathmandu Valley Cycling Tours include:

Mountain Biking Nepal: Specializes in cycling tours with experienced local guides.
Trekking Experts Nepal: Known for eco-friendly tours and cultural immersion experiences.
Nepal Cycling: Offers a variety of cycling tours with personalized itineraries.
Conclusion
The Kathmandu Valley Cycling Tour is an ideal way to explore the region’s natural beauty, history, and rural landscapes. It’s suitable for cyclists of moderate skill levels, with the opportunity to experience Nepal’s vibrant culture, warm hospitality, and breathtaking scenery. Whether you’re a seasoned cyclist or a casual rider, this tour offers a rewarding and immersive adventure.

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FAQs

  • The Kathmandu Valley Cycling Tour is a cycling adventure that takes you through the beautiful Kathmandu Valley, exploring its rich cultural heritage, stunning landscapes, and charming villages.

  • The duration of the tour can vary, but it typically lasts for a full day, starting and ending in Kathmandu.

  • The tour is suitable for cyclists of all levels, including beginners. The routes are mostly flat or gently rolling, with some optional climbs for more experienced riders.

  • The tour takes you to iconic landmarks such as Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. You’ll also explore traditional Newari villages, lush countryside, and enjoy stunning views of the Himalayas.

  • You can bring your own bicycle if you prefer. However, rental bicycles are also available in Kathmandu for the tour.

  • The package typically includes a rental bicycle, safety gear (helmet, gloves), a professional guide, entrance fees to attractions, and lunch.

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