Manaslu Tsum Valley Trek with 20 days Itinerary Overview
Manaslu tsum valley trek distance
The Manaslu Tsum Valley Trek is a combination of two treks in the Manaslu region of Nepal: the Manaslu Circuit Trek and the Tsum Valley Trek. The total distance covered in this trek is approximately 200 to 230 kilometers (124 to 143 miles), depending on the specific route and side trips taken you.
Here is a rough breakdown of the distances:
Manaslu Circuit Trek: About 177 kilometers (110 miles).
Tsum Valley Trek: About 70 kilometers (43 miles).
The combined trek typically takes around 20 to 24 days to complete, including acclimatization days and side trips.
The cost of the Manaslu Tsum Valley Trek can vary widely depending on several factors such as the services included, the duration of the trek, and whether you book through a tour agency or organize it independently. Here is a general breakdown of the potential costs for Manaslu tsum valley:
Permits:
Manaslu Restricted Area Permit: USD 70 for the first week and USD 10 for each additional day (September to November); USD 50 for the first week and USD 7 per day thereafter (December to August).
Tsum Valley Restricted Area Permit: USD 40 per week.
Manaslu Conservation Area Permit (MCAP): NPR 3,000.
Annapurna Conservation Area Permit (ACAP): NPR 3,000.
Transportation:
Kathmandu to Soti Khola (starting point) and return: By bus or jeep, approximately NPR 2,000 – 3,000 each way and by jeep 30000 NPR one way
Accommodation and Food:
Lodging: NPR 500 – 1000 per night in tea houses.
Meals: NPR 400 – 700 per meal.
Guides and Porters:
Guide: NPR 2500 – 3,500 per day.
Porter: NPR 2,000 – 2,500 per day.
Miscellaneous:
Costs for personal expenses, gear, travel insurance, and other small fees.
Estimated Total Cost
For a typical 20-24 day trek, the total cost can range from approximately USD 1,100 to USD 2,500 per person. This estimate includes permits, transportation, accommodation, meals, and the cost of hiring guides and porters. Booking through a tour agency might increase the cost but can offer convenience and support throughout the trek.
Useful Information :
1. Insurance
Travel insurance is mandatory for all clients undertaking any trip. It should provide adequate security for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter rescue, and, loss of luggage. Make sure that your insurance policy covers up to 2500-5000 meters of altitude more info please drop a mail
2. Packing List
Sunglasses
Sun-Cream and Lip Balm with high SPF
Hat/Cap
T-shirts, Vests, and Shirt
Fleece/Sweater
Fleece Jacket
Down Jacket
Waterproof Jacket and Trousers
Warm Gloves
Hiking Boots
3-4 pairs of socks
Day pack (30-40 liters)
Torchlight
Water bottle (Minimum 2 liters)
Small Hand Towel
Sleeping Bag for up to -15 Degree Celsius