10 days Annapurna yoga trek Nepal 2024 /2025

  • Duration 10
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Tea House
  • Accommodation Tea House
  • Max. Altitude 5416m
  • Activity Trekking,hikking and climbing
  • Group Type Private
  • Group Size 1+
  • Best Season spring and Autumn
Highlights
  • Spectacular Annapurna range as a backdrop for daily yoga and meditation
  • Cooking class and dinner at a Nepali home.
  • Yoga and meditation session at alpine altitude
  • Stunning views of the Annapurna massif
  • A classic trek on Ancient trade routes-Ascending the Marsyangdi Valley
  • Cross dramatic river gorges above the Marshyangdi River
  • Passing Manaslu and Himchuli
  • Exploring the beautiful Manang Village
  • Visit old Buddhist monastery in Braga
  • Crossing the world famous Thoroung La pass
  • Enjoy the mixed culture of Tibetan Buddhist
  • Visit Muktinath the sacred temple of Hindus and Buddhists
  • Magnificent mountain and sunrise view from Poon Hill

10 days Annapurna yoga trek Nepal 2024 /2025 Overview

10 Days Annapurna Yoga Trek is one of the most popular and unique ways of doing trekking in Nepal which provides you a new and different way of exploring the locations, doing yoga and meditation on the Himalayas. Annapurna Yoga Trek brings you also to Poon Hill which provides a spectacular panoramic views over the Himalayas including Annapurna I, Annapurna II, Annapurna II, Annapurna III,  and IV,  Lamjung Himal, Dhaulagiri, Manaslu ranges, Gangepurna and so on. Annapurna Yoga Trek lets you witness a spectacular sunrise over the mountains, terraced slopes, beautiful paddy fields, warm villages and wonderful culture and lifestyle of ethnic people such as; Magars and Gurungs. Annapurna Yoga Trek introduces Yoga into the trekking, experiences allows for a richer appreciation of the inner and outer landscapes.  Most interesting things of this trek are your mind and body which are active through daily practices of yoga, Meditations, stretching and trekking among the world’s most outstanding scenery.  Both Yoga and trekking creates a more fulfilling adventure for trekkers and provide relaxation in the mind and deeper awareness, surrounding within the naturally beautiful Himalayas. Annapurna Yoga Trek provides you a unique opportunity for strengthening your body, mind and nourishing your soul.

10 Days Annapurna Yoga Trek from Kathmandu, a short drive takes you to the Sirubari which is home to the Gurung people. You will be welcome in that Gurung community and invite to stay with the local family home which allows you to witness and experience the local ethnic group of lifestyle and their culture. Then you will trek to Panchase, one of the less trodden trekking route in Annapurna region, situated at the elevation of the 2500m. Which offer you a great panoramic view of Annapurna, Fishtail, Dhaulagiri range, and Manaslu peak.  Panchase itself is a sacred place for the Yoga Practice, ancient pilgrimage climb which holds a great sign in Yoga. The place, The Siddi Baba Temple, Buddha stupa, Homekunda, Panchase Lake, Balaji Phachyan Temple were famous for doing meditation.

The cost of a 10-day Annapurna Yoga Trek in Nepal

Can vary depending on several factors such as the trekking agency you choose, the level of services and accommodations you prefer, the time of year you plan to go, and any additional activities or services you may require. However Nepal Guide info provide you with a rough estimate based on average prices.

Our average, cost of a 10-day Annapurna Yoga Trek in Nepal  We can range from around $900 to $1,800 per person. This usually includes the necessary trekking permits, experienced guides and porters, accommodation during the trek, meals, transportation to and from the trek starting point, and yoga sessions during the trek.

Keep in mind that this estimate may not include international flights to and from Nepal, travel insurance, personal expenses, tips for guides and porters, and any additional activities or services you may choose.

It’s always a good idea to research and compare prices from different trekking agencies to find the best deal that suits your budget and preferences.

Why is Annapurna Base camp trek difficult?

The Annapurna Base Camp trek is considered moderately challenging, but it is not as difficult as some other treks in the region. However, there are several factors that contribute to its level of difficulty:

Altitude: The trek takes you to high altitudes, with Annapurna Base Camp located at an elevation of 4,130 meters (13,550 feet). Altitude sickness can be a concern for some trekkers, and acclimatization is crucial to avoid health issues. The gradual ascent and proper rest days are necessary to adapt to the thinning air.

Terrain: The trail includes a variety of terrains, including steep ascents and descents, rocky paths, and occasional river crossings. Some sections can be challenging and physically demanding, requiring a good level of fitness and endurance.

Weather conditions: The weather in the Annapurna region can be unpredictable, especially during the monsoon season (June to August) and winter (December to February). Trekkers may encounter rain, snow, or extreme cold, which adds to the difficulty of the trek and requires appropriate clothing and gear.

Length and duration: The Annapurna Base Camp trek typically takes around 7 to 12 days, depending on the chosen route and itinerary. Walking for several hours each day, covering significant distances, and staying in basic teahouse accommodations can be physically demanding, particularly for those who are not accustomed to long-duration trekking.

Remote location: The Annapurna Base Camp is situated in a relatively remote area, and facilities along the trail are basic. Limited access to amenities, medical services, and communication can add to the challenge and require proper preparation and self-sufficiency.

Despite these challenges, the Annapurna Base Camp trek is a popular choice for trekkers of various experience levels. With adequate preparation, training, and guidance from experienced guides, many people successfully complete this trek and enjoy the breathtaking views of the Annapurna mountain range.

Annapurna base camp trek for a  best time

The best months to trek to Annapurna sanctuary trek are pre-monsoon are February, March, April and May. If you are set on trekking/hiking post monsoon, we  are highly recommend trekking in late September, October, November and December

Day to Day Itinerary
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Once you arrive at the Tribhuvan International Airport in Kathmandu, you will be received by the Nepal Planet Trek representative and you will be taken to the hotel where you can rest and relax. In the evening, Nepal Planet trek leader will provide you a brief class about Yoga tour and trek.

Next day, early in the morning, after having breakfast, you will take a flight from Kathmandu to Pokhara. Around 25 minute’s flight take you to naturally beautiful city Pokhara. After short rest, you will explore the city.  In the evening, you can enjoy the views of the sunset, Annapurna South, Himchuli, Machhapuchhre, Fishtail, Dhaulagiri, and countryside. Apart from this, you can also enjoy boating in the Fewa Lake.

Officially your trek start from Pokhara, you will make a short drive from Pokhara to Sirubari. Sirubari is a small attractive Gurung Village which is very colorful and warm. In this village, people are very friendly and enthusiastic about welcoming you into their homes and offers homestays for you. Sirubari provides you adventurous trekking, mountaineering expeditions, river rafting and jungle safari along with spiritual temples and monasteries. You will stay overnight at Sirubari and enjoy the local tradition and village life.                                           

In this day, early in the morning, you will head towards Panchassee which is situated at the summit of 2500m from the level of Fewa Lake. Panchassee is one of the famous holy mountains in Sirubari where you will witness the abundance of Yoga symbols. It also provides you a unique experience with inspiring vistas at every turn of your path. Panchasee is surrounded by thick forests, tree orchids, rhododendron blooms and colorful flowers, where you will see many seats of Yoga practices. Here you will do some Yoga. Overnight at Sirubari.

Early in the morning, after doing some morning yoga practice with sunrise, we will trek towards Karkineta. Karkineta is situated at the elevation of 1609.3 meters from the sea level. Here you will get chances to explore the Karkineta Village and ethnic lifestyle.

One of the best attraction of Annapurna Yoga trek is Panchase Bhayanjang. In this day, early in the morning, we will head toward Panchase Bhayanjang which provides you marvelous mountain views like Annapurna South, Machhapuchhre, Himchuli and Lamjung Himal. Panchase Bhayanjang also offers you amazing wildlife like spotted deer, leopards, barking deer, Jackal and so on, along with the warm culture of local people like Gurung, Brahmin, and Magar with their different traditions, costumes, norms, and value.  The peaceful and Beautiful environment of Panchase Bhayanjang helps you practice yoga and to get rid of all the stress.

In this day, early in the morning after having breakfast, we will climb upwards to Panchase Peak, one of the less trodden trekking route in Annapurna region. It is situated at the elevation of 2500m which offer you a great panoramic view of Annapurna, Fishtail, Dhaulagiri range, and Manaslu peak.  Panchase itself is a famous and sacred place for the Yoga Practice. It is believed that ancient pilgrimage climb in this place and hold a great sign in Yoga. There are some places such as; The Siddi Baba Temple, Buddha stupa, Homekunda, Panchase Lake, Balaji Phachyan Temple were very famous for doing meditation. Overnight at Panchase Peak.

Today, our destination will be to Bhadaure. After exploring the beauties of Panchyan, we will climb up the stone steps to Panchase Peak at almost 2500m. It is the highest point of your trek which again offers you stunning views of the mountains and sunrise as well as sunset. You will do some meditation on this peak then you will descend down the far side of the hill to Alldanda. We will make campsite for a gentle trek through the amazing view of various mountains and finally reach Bhadaure, the town of mix culture. Here you will get chances to experiences mix culture of Brahman, Gurung, and Kami. After exploring the Bhadaure you will return back to the naturally beautiful city Pokhara. Overnight at the Pokhara.

This is your final day of Annapurna Yoga Trek. You will drive back to Kathmandu with the beautiful memories of meditations and adventurous trekking. After you reach in the Kathmandu we will have a farewell dinner in a Nepali restaurant which represent Nepali culture.

Our Yoga trek comes to an end this day. A representative will help you to reach you towards your final destination

Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Private Arrival & Departure transfers on both domestic and international flights
  • Two night hotel accommodation in Kathmandu and Two night hotel in Pokhara in 2/3 hotel.
  • All ground transportation as per itinerary using private vehicle;
  • All Meals as specified above. Three times a day (e,g. Breakfast, Lunch, Dinner during trek );
  • All Government Pepar during a trek
  • Experience government licensed English Speaking Guide and Porter(s) with food and accommodation;
  • One porter for two trekkers to carry bags;
  • Nepal Planet Treks Gears – sleeping bag, duffel bag etc for the use during the trip. Garbage plastic bag.
  • Professional local experienced Guide trained in Wilderness First Aid.
  • Comprehensive First Aid Kit.
  • Government Tax;
Cost Excludes
  • Expenses of personal nature during trekking;
  • Mineral water / beer
  • Kathmandu and Pokhara L/D
  • Tips for trekking guide & other staff
  • Any extended trip before or after the trek
  • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
FAQs
  • The Annapurna Yoga Trek combines trekking in the beautiful Annapurna region of Nepal with daily yoga practice. It offers a unique opportunity to experience the stunning landscapes of the Himalayas while rejuvenating your body and mind through yoga.

  • The difficulty level of the trek can vary depending on the specific route chosen and your level of fitness. Generally, the Annapurna Yoga Trek is considered to be moderate in terms of difficulty, with some steep ascents and descents.

  • While prior trekking experience is not required, it is recommended that you have a basic level of fitness and are comfortable walking for several hours a day. Prior yoga experience is also not necessary, as the yoga sessions are suitable for all levels.

  • The best time to do the Annapurna Yoga Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear and stable, offering the best views of the mountains.

  • Yes, you can join the trek as a solo traveler. Many tour operators offer group treks where you can join a group of like-minded travelers. Alternatively, you can also opt for a private trek if you prefer a more personalized experience.

  • You can book the Annapurna Yoga Trek through a reputable tour operator or travel agency that specializes in trekking tours in Nepal. It’s advisable to book in advance, especially during the peak trekking seasons, to secure your spot.

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