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16 Days Everest Three( 3 ) Pass Trekking itinerary with cost details 2025

  • Duration 18
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Tea House
  • Accommodation
  • Max. Altitude
  • Activity Trekking,hikking, climbing, and exploring
  • Group Type Private
  • Group Size 1+
  • Best Season spring and Autumn
Highlights
  • Everest Base Camp walking on the Khumbu glacier, Climbing Kala patthar
  • Bhotekoshi, Gokyo, Khumbu and Imjatse
  • Crossing over the Three Adventure high Passes Everest (Cho La , Renjo La and Kongma la )
  • Panoramic views of high mountains
  • Lukla

16 Days Everest Three( 3 ) Pass Trekking itinerary with cost details 2025 Overview

The Everest Three Pass Trek 2025/2026 offers you the ultimate experience with wonderful journey through the Everest Gokyo region. Everest Three( 3 ) Pass Trek route takes in all the highlights in terms of both mountain views and local tradition and culture and combines both of them with the unique and complete experience of Everest region. The Three Pass Trek fits best to the ambitious trekkers aiming to cross three of the highest passes the Kombo La, Cho La and the Ranju La. The Everest three passes trip is a physically requesting trekking experience which crosses three high passes connecting the four particular valleys of Bhotekoshi, Gokyo, Khumbu and Imja-tse. Crossing  the tough high trail of Ranjo la (5388 m), Cho La (5380 m) and Kongma La (5535 m) with hiking of the three pinnacles of GokyoRi (5483 m), Kalapathar (5545m) and Chukung (5550 m) and the climb to Everest Base Camp influence this ThreePass Trek the unique and everlasting trekking experience in Nepal.

Granted with appalling perspectives of different high Mountains; Everest, Lhotse, AmaDablam, Makalu and numerous others, the Three Pass Trek guarantees you memorable encounter. Trekkers usually fly from Kathmandu to Lukla to save time and energy before beginning the trek.The starting point of the Three Passes Trek is in the Mountain air terminal of Lukla, a thirty minute breathtaking flight from Kathmandu. This route also takes trekkers to remote and isolated Nangpa La Valley, Sherpa Village of Marlung and the Monastery Village of Thame.

 

Day to Day Itinerary
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After you arrive in Kathmandu, You will meet our airport representative ( .NepalGuideInfo ). After you will be escort to your hotel room in a private tourist vehicle stay over night Kathmandu

Today according to flight time, our guide will meet you at your hotel and takes you to the domestic airplane terminal to fly in to Lukla. Around Thirty five minutes of scenery flight, after you land to Lukla, breakfast at the cabin and prepare baggage for the traveler then walking begins through the stone cleared trails towards BhaiseKharka. It is few up downs to get in to Phakding going through a lot of prayer Rocks. After getting into the hotel at Pakhding, fresh up and short walk to the town or climb up to the Gompa to get adapt. Remain overnight at the hotel.

After the breakfast, thetrail leads through a delightful pine forest, along DudhKoshi River crossing numerous suspension bridges and easy uphill walk to the Monjo and Jorsole from where Sagarmatha National National Park starts. National parks permit check point with the beautiful view of glistering Mt. Thamserku (6618m). Cross another suspension bridge and proceed forward to Tenzing-Hillary suspension bridge. In the mean time you will have extraordinary view of Mt. Everest, Mt. Lhotse, and Mt. KusumKhangru. Around three hours of walking through pine forest at last finally reach the beautiful village Namche Bazaar.

Today it’s a scheduled acclimatization day of the trek. Due to intense mountain sickness doctor prescribe to hold no less than one additional night. Today you will visit Museum, visit Khumjung town and Kongde town. You can appreciate the stunning view of Mt. Everest and its surrounding tops with Sherpa culture. Namche Bazaar has ATM’s, Restaurant, bakery and colorful market. You can also visit Thame, which is old Sherpa town and find out about the different plants and creature life of the Everest locale.

Today is an easy day; the trail leads respectably level with eminent view of Mt. Everest, Nuptse, Lhotse, AmaDablam and close up view of Thamserku, Khangtaiga.  The trail proceeds with wild lives spot of musk deer (a herd of Himalayan Thar), colorful pheasant (Danphe, National bird). After two hours of walk from DudhKoshi River suspension bridge, pine and juniper forest bring you to Tenboche. Well known Tengboche monastery with the foundation of AmaDablam, Nupte, Mt. Everest and many more peaks. In the middle of October/November in full moon colorful Mani Rimdu celebration is held here with masked dancing and Tibetan musical drama in the religious community yard.

Today after the breakfast, resume the trek.Today’s trek begin with a short descend, a little town with Chortens and Mani stone. We will have wonderful walking through tree line for thirty minutes, and after crossing the bridge, as tree line ends, we will begin to walk in dry and deserted hill. Walking through traditional Sherpa valley like Pangboche and Shomare before we finally reach the Dingboche valley for overnight.

From Dhingboche we our trek to Chukung, which is around four hours of awesome mountain climb. The walk is pleasant stone walled fields and alpine landscapes. The trail step by step climbs up to Chukung. While walking through the valley, Lhotse towers to our left side and AmaDablam to our right side. Around walking around 3 Km, we reach at yak herdsman’s place called Bibre T 4570m. While walking we can see summer huts made especially for storing livestock in the summer

From Dingboche (4410m) we begin the trek to Chhukung (4730m), which is around four hours of awesome mountain climb. The trail step by step climbs up to Chhukung. In transit, we can see scores of summer cabins made particularly to keep domesticated animals in the late spring and we likewise can appreciate the wonderful mountain sees in and around the valley. Remain overnight at Chhukung.

We start the day after the breakfast at Chukung, we take a dental hike alongside the valley and this is a major day as we ascend to Kongma La Pass. From the bypass, we descend steeply to Khumbu Glacier, on which we cross, clambering up the moraines at the far side to achieve the knoll by the Italian high altitude research pyramid. For today, the last descend is the most extreme path turns north through Khumbu Glacier which takes us to Lobuch. From Lebouche we encounter astonishing views of Pumori and Nuptse.

Our trail moves along the sidelong moraine of the Khubu Glacier. This is our day to achieve Everest Base Camp. Ahead on the trail we see the peak of the north edge of Everest alongside Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse and different mountains. Going through tough hills, moraines and streams before achieving the base camp of the world’s tallest mountain, Everest. Little rising takes us to ThangmaRiju.We’ll take as much time as is needed examining the Khumbu ice fall, visit ice territories and ice sheet part in Everest Base Camp, appreciate the considerable Himalayas and make best photographs and Videos, at that point return back to Gorekshep for the lunch. Going through tough hills, moraines and streams before achieving the base camp of the world’s tallest mountain, Everest.

After the breakfast, we begin our trek to Kala Patthar, early in the morning in order to catch remarkable views of the first light of the sun shining on Mt. Everest. But we need to be prepared for trekking in the dark and cold temperature. The trek will be difficult as there is constantly a chance for cold winds which are quite common.After several hours of walking, we will be on the pinnacle of Kala Patthar.The summit of Kala Patter or “Black Rock” gives us the superb large views of Mt. Everest (8848m/29000ft) together with the whole spread of Khumbu Himalayas-  really an awesome view of the very best mountain in the world.

After breakfast, we begin our trekking towards Cho La Pass. The Cho Lo Pass is a gateway trek for the Gokyo valley and Everest Base Camp. After climbing the high and rough mountain, crossing the sacred,which lead us to summit of Cho La Pass. It is a charming, beautiful and simple despite the fact that the terrible climate and poor conditions can make this a difficult trek a few times. After we head towards Thagnak a small Sherpa village then the trail takes us to Gokyo.

Climb tough at the edge of Dudhkoshi river bank is GokyoRi. One of the routes leading to Everest Base camp, numerous trekkers picked Gokyo trail to explore region of Himalayas. It is dominatingly Buddhist region and one of the most amazing settlements in the world. You will witness mountain peaks; Everest, Lhotse, Cho Oyu, Makalu and Kanchenjunga, from the valley.

From Gokyo we will be heading toward Renjo La Pass. This pass lies in western part of the Everest Base Camp valley from where you will be able to see astonishing mountains view. This trek is considered as a standout amongst other trek in Nepal. From GokyoRi you can see the all surrounding views of different mountains like Mt. Cho Oyu, Mt Everest, Mt Lhotse, Lhotse Star, Mt Makalu, Mt Pumori, Mt Amadablam.

From Marlung the trail head to Namchhe Bazaarthrough a few little towns, for example, Chanakpa, Taranga, crosses through the yak field to achieve Namchhe Bazaar.

After Breakfast, we trek down and cross the DudhKoshi River. This is the beginning of the most beautiful and wonderful trekking experience.At that point we trek with the river side until Phakding. And finally today the trail leads you back to Lukla.

A thirty minute flight back to Kathmandu from Lukla. Our tour guide will transfer you to your hotel. Free time to explore Kathmandu.

A leisure day in Kathmandu which can be used for exploring. You can visit holy temples like: Pashupathinath, swyambhunath and other place.

Our airport representative will check your flight tickets and transfer you to the airport before two hours from your flight.

Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Two night deluxe hotel in Kathmandu on B/B, Before and After the trek. Holy himalaya or Hotel Nepalaya/  Similar hotel in Kathmandu
  • Airport / Hotel / Airport pick up & drop by private vehicle .
  • All your stander Meals (breakfast, lunch and dinner) during the trek and a cup of tea or coffee during the breakfast only.
  • Tea House hotel accommodation during the trek.
  • A highly experienced, helpful and friendly government license holder Guide (Nepal Guide Info Team ) , his food, accommodation, salary, insurance, equipment’s, medicine.
  • Round Trip flight fare Kathmandu – Lukla – Kathmandu & domestic airport taxes in Kathmandu and Lukla airport for you and guide.
  • A Porter (carrier) including all his expenses with full insurance.
  • A Trekking route map
  • Sleeping bag, down Jacket, Duffel bag and walking Poles (if you don’t have your own, To be return after trip completed).
  • Arrangement of Emergency Helicopter service (paid by your Travel Insurance company). If in case.
  • Medical supplies, first aid kit box.
  • National Park permits.
  • KPLGT (Khumbu Pasang Lamu Gaupalika tax.)
  • All ground transportation.
  • All our government taxes.
  • Official expanse
Cost Excludes
  • Food, hotel extra night whilst in Kathmandu.
  • Your travel insurance. (compulsory)
  • International air fare.
  • Nepal entry visa fee.
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Personal trekking Equipment’s.
  • Extra Activities in Kathmandu.
  • Tips to guide and Porter
Departure Dates
  • We have daily departures for this trip from beginning March to May and from frist -September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Useful Info

Here’s a detailed 16-day Everest Three Passes Trek itinerary for 2025/2026, including approximate cost details information
________________________________________
Short Itinerary day by day
Day 1: Arrival in Kathmandu (1,400m)
• Activities: Meet your guide, trek briefing, and gear check.
• Accommodation: Hotel in Kathmandu.
• Meals: Dinner.
Day 2: Flight to Lukla (2,860m) & Trek to Phakding (2,610m)
• Flight Time: 30 minutes.
• Trekking Time: 3-4 hours.
• Accommodation: Tea house.
• Meals: Breakfast, lunch, dinner.
Day 3: Trek to Namche Bazaar (3,440m)
• Trekking Time: 5-6 hours.
• Activities: Cross suspension bridges, enter Sagarmatha National Park.
• Accommodation: Tea house.
Day 4: Acclimatization Day in Namche Bazaar
• Activities: Short hike to Syangboche or Everest View Hotel for panoramic views.
• Accommodation: Tea house.
Day 5: Trek to Tengboche (3,860m)
• Trekking Time: 5-6 hours.
• Activities: Visit Tengboche Monastery.
• Accommodation: Tea house.
Day 6: Trek to Dingboche (4,410m)
• Trekking Time: 5-6 hours.
• Activities: Explore the Imja Valley.
• Accommodation: Tea house.
Day 7: Acclimatization Day in Dingboche
• Activities: Hike to Nagarjun Hill (5,100m) for acclimatization.
• Accommodation: Tea house.
Day 8: Trek to Chhukung (4,730m)
• Trekking Time: 3-4 hours.
• Activities: Prepare for Kongma La Pass.
• Accommodation: Tea house.
Day 9: Cross Kongma La Pass (5,535m) & Trek to Lobuche (4,940m)
• Trekking Time: 7-8 hours.
• Activities: Stunning views of Ama Dablam, Lhotse, and Nuptse.
• Accommodation: Tea house.
Day 10: Trek to Gorakshep (5,164m) & Visit Everest Base Camp (5,364m)
• Trekking Time: 7-8 hours.
• Activities: Explore Everest Base Camp.
• Accommodation: Tea house.
Day 11: Hike to Kala Patthar (5,545m) & Trek to Dzongla (4,830m)
• Trekking Time: 6-7 hours.
• Activities: Best views of Everest and surrounding peaks.
• Accommodation: Tea house.
Day 12: Cross Cho La Pass (5,420m) & Trek to Gokyo (4,800m)
• Trekking Time: 7-8 hours.
• Activities: Glacier crossings, scenic lakes.
• Accommodation: Tea house.
Day 13: Explore Gokyo & Climb Gokyo Ri (5,357m)
• Activities: Ascend Gokyo Ri for stunning views of the Himalayas.
• Accommodation: Tea house.
Day 14: Cross Renjo La Pass (5,360m) & Trek to Marlung (4,210m)
• Trekking Time: 7-8 hours.
• Activities: Spectacular views of Everest and surrounding peaks.
• Accommodation: Tea house.
Day 15: Trek to Lukla (2,860m)
• Trekking Time: 7-8 hours.
• Activities: Descend through villages and forests.
• Accommodation: Tea house.
Day 16: Fly Back to Kathmandu
• Flight Time: 30 minutes.
• Activities: Rest or explore Kathmandu.
• Accommodation: Hotel in Kathmandu.
________________________________________
Cost Details (Approximate Per Person)
1. Permits:
o Sagarmatha National Park Entry: $30 USD.
o Local Government Fee: $20 USD.
2. Flights:
o Kathmandu-Lukla-Kathmandu: $180-200 USD (each way).
3. Accommodation:
o Tea houses: $10-25 USD per night.
o Hotels in Kathmandu: $50-100 USD per night.
4. Food & Drinks:
o Meals on trek: $25-40 USD per day.
o Water: $1-3 USD per liter (varies with altitude).
5. Guide & Porter:
o Licensed guide: $25-30 USD per day.
o Porter: $15-20 USD per day.
6. Miscellaneous:
o Gear rental (if needed): $50-100 USD.
o Tips for guide/porter: $100-150 USD.
7. Total Approximate Cost: $1,800-2,200 USD (excluding international flights).

What our travelers says Client Reviews Write a review
  • TripAdvisor

    Everest BASE Camp trek with Nepal Guide Info

    I went on Everest Base Camp via Gokyori and Chola Pass trek with Nepal Guide info late May 2024 for 20 days. It was one of the best organised trek that I have been to.
    There were no internal flights from Kathmandu so an appropriate arrangement was made at the last minute. I was alone in the group so every care was taken by the guides to make me comfortable. I always had a room to myself as there was no one left from same gender in the group to share one with me. This was very good as I have heard some organised companies do not offer single person supplement at all.
    The lodges we stayed at were generally nice except for that at higher altitudes beyond Machermo. But the lodges in general are not the best beyond Gokyo.
    The food was good and we had plenty of time to acclimatise. The guides – Raj, Suman and Som were very good and helpful. They were very keen to tell us about the Sherpa culture and their knowledge about the wildlife and peaks/mountains was enviable. We had 2 guides and 4 porters between 8 of us so no one felt not being looked after.
    It was a great trip and though more than a month has passed, the memories still bring a smile on my face.
    There have been a few issues with hygiene and food but that’s down to the lodges which are very basic at higher altitudes. I would still say they were better than the huts that I have stayed at in some parts of Europe. People were generally nice and helpful.

    Overall it was a great trip and I highly recommend Nepal guide info especially if you are like me who travels solo often. They are very accommodating. Yes, you have to pay single supplement but at least you have that option unlike a number of other tour companies.

    Everest BASE Camp trek with Nepal Guide Info
    Jack Jones ,February 27, 2025,Denmark
FAQs
  • The Langtang Gosainkunda Pass and Helambu Trek is a trekking route in the Langtang region of Nepal that combines the Langtang Valley, Gosainkunda Lake, and Helambu region. It offers a diverse range of landscapes, from lush forests and alpine meadows to high mountain passes and picturesque villages.

  • The standard Langtang Gosainkunda Pass and Helambu Trek is usually completed in 15 days, but the duration can vary depending on the itinerary and trekking pace.

  • The best time to do the Langtang Gosainkunda Pass and Helambu Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is pleasant, and the skies are clear, offering the best views of the mountains.

  • The Langtang Gosainkunda Pass and Helambu Trek is considered moderately difficult. It involves trekking through varied terrain, including steep ascents and descents, as well as crossing high mountain passes. A good level of fitness is recommended.

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