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The Best Autumn / Spring Hiking,Walking & Treks in Nepal

  • Duration 9
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Tea House
  • Accommodation
  • Max. Altitude
  • Activity Trekking,hikking and climbing
  • Group Type Private
  • Group Size 1+
  • Best Season spring and Autumn
Highlights

Nepal’s trekking seasons are at their best during autumn (September-November) and spring (March-May), offering clear skies, mild weather, and stunning scenery. Here are the highlights of the most popular hikes and treks:

1. Everest Base Camp Trek
Highlights:
Panoramic views of Mount Everest and surrounding peaks.
Sherpa culture and visits to Tengboche Monastery.
Thrilling flight to Lukla.
Best seasons offer clear vistas and stable weather.
Difficulty: Moderate to strenuous.
2. Annapurna Circuit Trek
Highlights:
Diverse landscapes: terraced fields, alpine meadows, and arid valleys.
Crossing the Thorong La Pass (5,416m).
Cultural experiences in Gurung, Thakali, and Tibetan-influenced villages.
Spectacular views of Annapurna and Dhaulagiri ranges.
Difficulty: Moderate to strenuous.
3. Langtang Valley Trek
Highlights:
Trek through lush forests and yak pastures.
Close-up views of Langtang Lirung and other peaks.
Explore the Tamang culture and traditional villages.
Quieter and less crowded trails.
Difficulty: Moderate.
4. Ghorepani Poon Hill Trek
Highlights:
Ideal for beginners and short on time.
Sunrise views from Poon Hill over Annapurna and Dhaulagiri ranges.
Easy access from Pokhara.
Blooming rhododendrons in spring.
Difficulty: Easy to moderate.
5. Mardi Himal Trek
Highlights:
Less crowded, off-the-beaten-path trek.
Stunning views of Machapuchare (Fishtail), Annapurna, and Hiunchuli.
Dense forests and high ridge trails.
Difficulty: Moderate.
6. Manaslu Circuit Trek
Highlights:
Remote and culturally rich villages.
Crossing Larke La Pass (5,106m).
Incredible views of Manaslu and Ganesh Himal.
Limited crowds compared to Annapurna or Everest.
Difficulty: Strenuous.
7. Upper Mustang Trek
Highlights:
Desert-like landscapes and Tibetan Buddhist culture.
Visit the ancient walled city of Lo Manthang.
Spring offers wildflowers and autumn has stable weather.
Difficulty: Moderate.
8. Gokyo Lakes Trek
Highlights:
Pristine turquoise lakes at high altitude.
Climb Gokyo Ri for 360° views of Everest, Lhotse, and Cho Oyu.
Combine with Everest Base Camp for an extended trek.
Difficulty: Moderate to strenuous.
9. Helambu Trek
Highlights:
Close to Kathmandu with stunning views of Langtang Himal.
Insight into the Hyolmo culture.
Short, easy trek for beginners or time-limited trekkers.
Difficulty: Easy to moderate.
10. Kanchenjunga Base Camp Trek
Highlights:
Remote and challenging trails to the world’s third-highest mountain.
Diverse ecosystems, from tropical forests to glacial terrain.
Rich in wildlife, including red pandas.
Difficulty: Strenuous.
Spring Highlights (March-May)
Rhododendron Blooms: Trekking trails like Ghorepani and Langtang are alive with colorful blossoms.
Clear Weather: Stunning mountain views with warmer temperatures at higher altitudes.
Autumn Highlights (September-November)
Stable Weather: Dry, clear days and cool nights. Perfect for long treks.
Festivals: Experience Dashain and Tihar, Nepal’s biggest cultural celebrations.
Why Trek in Autumn or Spring?
Best Views: Clear skies ensure unobstructed views of the Himalayas.
Pleasant Weather: Comfortable temperatures for walking and camping.
Cultural Immersion: Explore Nepal’s vibrant festivals and farming life during these seasons.

The Best Autumn / Spring Hiking,Walking & Treks in Nepal Overview

The Best Autumn  Treks in Nepal 2025/2026

Visiting Nepal in December, January or February? Winter is a great season for shorter treks at lower elevations. The temperatures are colder, but if you’re well prepared you can enjoy clear skies and fewer crowds.
Highlights

The mountain views are best in the winter, with clear weather almost guaranteed
Enjoy some of the most popular treks in Nepal, such as Ghorepani Poon Hill, crowd-free
Get a great bargain on nicer hotels in the low season
Despite the cold nights, the sunny winter days are great for trekking and Hiking

Nepal Guide Info Overview

Although spring and autumn are the most popular times to visit Nepal, trekking in the winter has its distinct advantages. It rarely rains in December, January, and February, so the skies will be crisp and clear. This means the mountain views will be at their best. Because winter is considered the off-season, you will have no trouble getting a bed at tea houses (or cheaper rooms in Nepal’s cities). Plus, the trails will be less crowded, meaning you will have those clear views almost to yourself.

While Nepal’s lower elevations never get especially cold (cities like Kathmandu and Pokhara never see snow), the higher you go, the colder the temperatures. This means that some higher-elevation treks are not ideal in the winter, and some will be impassable with snow. Treks that stay below 4000 meters will be more comfortable, as well as safer. Also, Nepal’s winter is fairly short, so if you visit Nepal in early December or late February, you will likely see mild-to-warm temperatures.
Winter temperatures
Location December January February
Kathmandu 46-70°F (8-21°C) 40-62°F (4-17°C) 40-67°F (4-19°C)
Pokhara 46-70°F (8-21°C) 45-66°F (7-19°C) 48-70°F (9-21°C)
Namche Bazaar 20-45°F (-6.50-7.6°C) 18-43°F (-8-6°C) 21-43°F (-6-6°C)
Jomsom 32-59°F (0-15°C) 32-53°F (0-12°C) 33-55°F (1-13°C)
Chitwan 46-75°F (8-24°C) 44-75°F (7-24°C) 46-79°F (8-26°C)
*Temperatures shown are average min/max temperatures for those months
Everest Panorama Trek 2017/ 2018

While it is possible to trek all the way to Everest Base Camp in the winter, the high altitude (5335 meters) makes this trek even more challenging in the winter due to the cold temperatures. For a more comfortable taste of the Everest region, you could try one of the shorter treks nearby.

In five days, you can fly from Kathmandu to Lukla, and then trek to Namche Bazaar, the bustling heartland of Sherpa culture. With Namche as your base, you can hike to the beautiful village of Thame, with a picturesque monastery perched high up on the cliffs. With seven days, you can continue on to Tengboche.

In Tengboche, you can visit the famous monastery of Dawa Choling Gompa, where climbers and trekkers traditionally visit the Head Lama to receive his blessings for a successful trip. Tengboche also offers extraordinary close-up views of Ama Dablam, a deserving candidate for the world’s most beautiful mountain.

Ghorepani Poon Hill Trek  2025

The Ghorepani Poon Hill trek is a popular short trek in the Annapurna region of Nepal. It offers breathtaking views of the Himalayas, including panoramic vistas of Annapurna and Dhaulagiri mountain ranges. The trek is named after the village of Ghorepani, which serves as a base for hikers.

Here is a brief itinerary for the Ghorepani Poon Hill trek:

Day 1: Arrival in Kathmandu
Arrive in Kathmandu, the capital city of Nepal. Take some time to explore the city and make necessary preparations for the trek. You may need to obtain necessary permits and equipment.

Day 2: Kathmandu to Pokhara
Take a scenic drive or a short domestic flight from Kathmandu to Pokhara, a beautiful lakeside city and the gateway to the Annapurna region. Spend the rest of the day exploring Pokhara and preparing for the trek.

Day 3: Pokhara to Tikhedhunga
Drive from Pokhara to Nayapul, the starting point of the trek. Begin your hike and follow the trail along the Modi Khola river. Pass through picturesque villages and terraced fields, eventually reaching Tikhedhunga where you’ll spend the night.

Day 4: Tikhedhunga to Ghorepani
Continue your trek, ascending steep stone steps known as the “Ulleri staircase.” The trail takes you through dense rhododendron forests, offering glimpses of beautiful waterfalls. Reach the village of Ghorepani, where you’ll stay overnight.

Day 5: Ghorepani to Poon Hill to Tadapani
Wake up early in the morning and hike to Poon Hill (3,210 meters). From the summit, you’ll witness a breathtaking sunrise over the Himalayas, including Annapurna and Dhaulagiri. Descend back to Ghorepani and have breakfast before continuing your trek to Tadapani, passing through forests and charming Gurung villages.

Day 6: Tadapani to Ghandruk
The trail descends through a lush forest of rhododendrons to Ghandruk, a traditional Gurung village. Enjoy the cultural experience and learn about the local way of life. Ghandruk offers stunning views of Annapurna South, Hiunchuli, and Machapuchare.

Day 7: Ghandruk to Nayapul and return to Pokhara
Descend further down to Nayapul, passing through terraced fields and small villages. From Nayapul, drive back to Pokhara. Spend the rest of the day relaxing and exploring Pokhara’s lakeside area.

Day 8: Pokhara to Kathmandu
Return to Kathmandu from Pokhara, either by a scenic flight or a drive. Enjoy your last day in Nepal’s capital city, exploring the cultural sites, shopping for souvenirs, or simply relaxing.

Day 9: Departure
It’s time to say goodbye to Nepal. Depart from Kathmandu and head back home, carrying memories of the beautiful Ghorepani Poon Hill trek.

Please note that this is a general itinerary, and the actual duration and details of the trek may vary depending on your preferences, fitness level, and weather conditions. It’s always recommended to consult with a local trekking agency or guide for the most up-to-date and personalized information for your trip.

Khopra Danda Trek

While the Poon Hill trek can be done in as little as three days if you have more time you can add on the Khopra Danda extension. It’s a lesser-known trek even in the peak seasons, so during the winter, you are likely to have the trails all to yourself. The route follows the same path as the Poon Hill trek for the first couple of days, before a local trail takes you down into the valley north of Ghorepani, before climbing up to Khopra Ridge (3640 meters). You’ll have great views of peaks such as Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail) on this trek.
Kathmandu Valley Trek

The Kathmandu Valley stays relatively mild throughout the winter, making it an ideal place to enjoy some shorter hikes at lower altitudes. A great 2-3 day trek will take you from Kathmandu city to Nagarkot, then on to Dhulikhel, and down to Bhaktapur. Nagarkot and Dhulikhel are old Newari towns just outside the Valley, and when the weather is clear, as it should be in the winter, the Himalayan views are spectacular. There are a variety of cozy guesthouses and homestays in both places, to suit any budget. For a luxurious experience, try Dwarika’s Dhulikhel; for a more budget-friendly option, head to the Nagarkot Farmhouse.

There are plenty of good day hikes around the Kathmandu Valley, as well, allowing you to return to your well-heated Kathmandu hotel at the end of each day. The Valley’s highest peaks, such as Phulchoki and Champadevi, make for good, challenging day hikes with spectacular city and mountain views, as does a hike in the Shivapuri National Park.
Chitwan

For something a little different, head south to the Chitwan National Park on Nepal’s flat plains, where it never gets too cold. While most tourists come to see the elephants and rhinos in the park, there are also some good hiking options. The Chitwan Hills Trail takes you to Siraichalai Hill, one of the highest hills in the Mahabharata range (1,945 meters). From there, sunrise and sunset is especially spectacular, and the views take in the plains as well as Himalayan peaks in the distance.
Recommended clothing

Preparation for all weather is necessary when trekking in Nepal at any time of year, but in the winter it is especially important to have enough warm layers. Daytime temperatures in Nepal can be warm in winter, yet drop to below freezing at higher elevations. You will likely need to take your coat off during the day while you’re trekking, so a good down coat is ideal. Down jackets are light to carry and will keep you warm when the sun goes down. Good woolen hats, gloves, socks, and scarves are also essential.

Almost all winter equipment can be bought or rented at one of the trekking shops in Thamel, Kathmandu. Depending on how long you’ll be trekking for and how cold it gets, it doesn’t hurt to bring your own winter gear, as well. While tea houses provide blankets, if you have a compact sleeping bag of your own, it is advisable to bring this for extra warmth.

Here’s a helpful list of essential winter gear to bring to Nepal:

A warm winter sleeping bag (ideally down)
A few pairs of warm socks
Layers (t-shirt, long-sleeved, and down jacket)
A pair of warm gloves and a toque
Sunscreen and sunglasses
more details email: sanjibtrekguide@gmail.com

 

Day to Day Itinerary
Expand all +

Arrive in Kathmandu, the capital city of Nepal. Take some time to explore the city and make necessary preparations for the trek. You may need to obtain necessary permits and equipment.

Take a scenic drive or a short domestic flight from Kathmandu to Pokhara, a beautiful lakeside city and the gateway to the Annapurna region. Spend the rest of the day exploring Pokhara and preparing for the trek.

Drive from Pokhara to Nayapul, the starting point of the trek. Begin your hike and follow the trail along the Modi Khola river. Pass through picturesque villages and terraced fields, eventually reaching Tikhedhunga where you’ll spend the night.

Continue your trek, ascending steep stone steps known as the “Ulleri staircase.” The trail takes you through dense rhododendron forests, offering glimpses of beautiful waterfalls. Reach the village of Ghorepani, where you’ll stay overnight.

Wake up early in the morning and hike to Poon Hill (3,210 meters). From the summit, you’ll witness a breathtaking sunrise over the Himalayas, including Annapurna and Dhaulagiri. Descend back to Ghorepani and have breakfast before continuing your trek to Tadapani, passing through forests and charming Gurung villages.

The trail descends through a lush forest of rhododendrons to Ghandruk, a traditional Gurung village. Enjoy the cultural experience and learn about the local way of life. Ghandruk offers stunning views of Annapurna South, Hiunchuli, and Machapuchare.

Descend further down to Nayapul, passing through terraced fields and small villages. From Nayapul, drive back to Pokhara. Spend the rest of the day relaxing and exploring Pokhara’s lakeside area.

Return to Kathmandu from Pokhara, either by a scenic flight or a drive. Enjoy your last day in Nepal’s capital city, exploring the cultural sites, shopping for souvenirs, or simply relaxing.

It’s time to say goodbye to Nepal. Depart from Kathmandu and head back home, carrying memories of the beautiful Ghorepani Poon Hill trek.

Please note that this is a general itinerary, and the actual duration and details of the trek may vary depending on your preferences, fitness level, and weather conditions. It’s always recommended to consult with a local trekking agency or guide for the most up-to-date and personalized information for your trip.

Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Departure Dates
  • We have daily departures for this trip from beginning March to May and from frist -September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
FAQs
    • Autumn (September to November) and spring (March to May) are considered the best seasons for trekking in Nepal because the weather is generally clear, with stable temperatures and excellent visibility. The skies are often crystal clear, offering stunning views of the Himalayas.

    • It’s essential to pack layers of clothing, including a warm jacket, thermal wear, hiking pants, and a hat. You should also bring a good pair of hiking boots, sunglasses, sunscreen, and a daypack. It’s advisable to pack light but include essentials for both warm and cold weather.

    • Yes, permits are required for trekking in most regions of Nepal. The specific permits depend on the trekking area. For example, treks in the Everest and Annapurna regions require the TIMS (Trekkers’ Information Management System) card and the appropriate national park or conservation area permit.

    • While it’s not mandatory to hire a guide or porter, it is highly recommended, especially if you are unfamiliar with the area or trekking at high altitudes. Guides can provide valuable information about the local culture, customs, and terrain, while porters can help carry your gear, allowing you to enjoy the trek more comfortably.

  • Altitude sickness is a concern when trekking in Nepal, especially at higher altitudes. It’s essential to acclimatize properly, stay hydrated, and be aware of the symptoms of altitude sickness. Weather conditions can also change quickly, so it’s important to be prepared for all types of weather.

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