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Email: sanjibtrekguide@gmail.com

20 Days Rolwaling Trek 2025 – Cost , Permits & Difficulty

  • Duration 20
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Tea House
  • Accommodation
  • Max. Altitude
  • Activity Trekking,hikking,climbing,exploring and walking
  • Group Type Private
  • Group Size 1+
  • Best Season
Highlights
  • · Exceptional view of gorgeous Himalayas. ranges .
  • · The incredible adventure of Tashi Lapcha Pass during a Pass .
  • · Diverse cultures, flora, fauna, picturesque area.
  • · Visit a virgin forest enriched with flora and fauna.
  • · Discover the traditional way of life and the Buddhist culture.
  • · Beautiful Views of Mount Everest, Gaurishankar, Makalu, etc.
  • · A beautiful and little-visited Gaurishankar Conservation Area.
  • · The second cantilever bridge in Nepal is found during this walk.

20 Days Rolwaling Trek 2025 – Cost , Permits & Difficulty Overview

20 Days  Rolwaling trekking  is an off beaten trekking destination due to its difficulty and closeness to Himalayas and region is geographically strenuous and landlocked. The Rolwaling trek takes places in Rolwaling valley dominated by a Rolwaling Himalayan range consists of 50 mountain peaks of 6000 and 7000 meters among them Mount Gaurishankar of 7134 meters, Mount Melungtse of 7181 meters, Mount Melungtse-II of 7023 meters are famous ones. The Rolwaling Himalayan range extends from the Nangpa La Pass from where the Mahalangur Mountain starts at the southwest of Tamakoshi River.  The Rolwaling valley lies between the Everest Himalayan range and Langtang Himalayan hence it has the both the views of Langtang and Everest Himalayas from the single place and at the same time. The travelers are welcomed by Mount Gauri Shankar when entering the Rolwaling valley as it is the closest mountain to Rolwaling valley. The mysterious snowman called Yeti is said to live in Rolwaling valley which lies on borders of Nepal and China. There are several traditional villages in the Rolwaling region that are inhabited by Sherpa civilization, Tamang Civilization, Rai Civilization, Limbu civilization, Gurung civilization living in their traditional lifestyle. The Rolwaling valley is a valley of mixed diverse nature of semi-desert landscapes and lush natural vegetation.
The Rolwaling trek begins from Charikot village of Dolakha district from where the travelers walk through the trekking trail following the Tamakoshi River. The travelers pass through the traditional mountain villages of Jagat, Lamabagar, Simi Gaon, Bedding, and finally to Gaurishankar village

development committee where the Rolwaling valley resides. The travelers stay at Gaurishankar village do some sightseeing and hiking in the Rolwaling valley to places like Tso Rolpa Lake, beautiful banks of Tamakoshi River and encompassing Himalayas.

 

Day to Day Itinerary
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Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes
  • Airport pickups and drops in a private vehicle
  • 2/3-star hotel accommodation in Kathmandu with breakfast
  • Tea house accommodation during the trek
  • 3 Days Camping trek Tented accommodation during the climb a Island peak
  • All meals (breakfast, lunch and dinner) during the trek and climb
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights (Kathmandu- Lukla -Kathmandu)
  • English speaking, trained and experienced trekking guide(leader), climbing guide (leader) and assistant guides from Nepal Planet Treks and Expedition
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • Down jacket and sleeping bag (to be returned after trip completion)
  • Nepal Planet Treks,’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paper work; trekking permits and Island Peak climbing permit
  • Good quality tents and kitchen utensils for camping
  • Group mountaineering (climbing) equipment
  • Medical kit (carried by your guide)
  • All government and local taxes
Cost Excludes
  • Nepalese visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Altitude chamber (PAC) or oxygen
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal climbing equipment
  • Personal climbing guide if requested
  • Optional trips and sightseeing if extended
  • Tips for guides and porters
Departure Dates
  • We have daily departures for this trip from beginning March to May and from frist -September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Useful Info

The Rolwaling Trek is a challenging yet rewarding adventure in the Gaurishankar Conservation Area. Known for its remote wilderness, high-altitude passes, and close proximity to the Tibetan border, it is a paradise for experienced trekkers seeking solitude and untouched natural beauty. So Nepal guide info organized this trek just two season spring and autumn.
________________________________________
Overview Trekking
• Duration: 18–21 days.
• Starting Point: Shigati or Charikot (accessible by road from Kathmandu).
• Ending Point: Lukla (can fly back to Kathmandu).
• Max Altitude: 5,755m (Tashi Lapcha Pass).
• Difficulty: Strenuous (technical skills may be needed).
• Best For: Experienced trekkers seeking adventure and remote landscapes.
________________________________________
Highlights of Rolwaling Trek
1. Tashi Lapcha Pass (5,755m)
o A challenging high-altitude pass connecting Rolwaling Valley with the Khumbu region.
2. Rolwaling Valley
o A pristine valley with stunning views of Mount Gaurishankar (7,134m) and other Himalayan peaks.
3. Tsho Rolpa Lake (4,580m)
o One of Nepal’s largest glacial lakes, offering surreal turquoise waters against a backdrop of snow-capped mountains.
4. Remote Villages and Tibetan Culture
o Encounter traditional Sherpa and Tamang communities with rich Tibetan cultural influences.
5. Gaurishankar Conservation Area
o A haven for biodiversity, including red pandas, musk deer, and Himalayan birds.
6. Link to Everest Region
o Connect to the popular Everest trekking routes after crossing Tashi Lapcha Pass.
7. Less Crowded Trails
o Offers solitude and adventure away from the mainstream trekking routes.
________________________________________
Best Time to Trek
• Spring (March–May): Stable weather, blooming rhododendrons, and excellent views.
• Autumn (Sept–Nov): Clear skies and ideal trekking conditions.
• Winter (Dec–Feb): Possible but challenging due to extreme cold and snow.
• Monsoon (June–Aug): Not recommended due to slippery trails and landslide risks.
________________________________________
Permits Required
1. Gaurishankar Conservation Area Permit (GCAP): NPR 3,000 (~$25 USD).
2. Sagarmatha National Park Permit: NPR 3,000 (~$25 USD).
3. TIMS Card (Trekkers’ Information Management System):
o Independent trekkers: NPR 2,000 (~$15 USD).
o Group trekkers: NPR 1,000 (~$8 USD).
________________________________________
Accommodation and Food
• Accommodation:
o Basic tea houses up to Beding.
o Camping required beyond Na Gaon until Thame due to limited facilities.
• Food:
o Dal bhat, noodles, soups, and limited local options.
o Bring high-energy snacks and dry food for remote sections.
________________________________________
Packing Essentials
• Clothing: Thermal layers, windproof jacket, gloves, and a down jacket for high-altitude cold.
• Gear:
o Sleeping bag (rated for -20°C).
o Crampons, ice axe, and climbing rope for Tashi Lapcha Pass.
o Trekking poles and sturdy boots.
• Accessories: Sunglasses, sunscreen, headlamp, water purification tablets, and first-aid kit.
________________________________________
Health and Safety Tips
1. Acclimatization: Rest days are essential to avoid Acute Mountain Sickness (AMS).
2. Hydration: Drink plenty of water to stay hydrated.
3. Travel Insurance: Must cover high-altitude trekking and helicopter evacuation.
4. Technical Skills: Familiarity with basic mountaineering techniques is recommended for Tashi Lapcha Pass.
________________________________________
Costs
• Permits: ~$65 USD total.
• Guide and Porter:
o Guide: ~$35–50 USD per day.
o Porter: ~$25-30 USD per day.
• Accommodation and Meals: $30–50 USD per day (increasing in remote areas).
• Transportation:
o Jeep to Shigati: $25–40 USD per person.
o Flight from Lukla to Kathmandu: ~$200 t0 220 USD one way.
________________________________________
Challenges
• Remote Sections: Limited facilities and infrastructure in certain areas.
• Altitude: Proper acclimatization is essential to avoid AMS.
• Technical Terrain: Crossing Tashi Lapcha Pass requires technical skills and equipment.
• Weather: Be prepared for sudden changes, especially at high altitudes.
________________________________________
Tips for a Memorable Trek
1. Hire a Guide: Essential for navigation, especially in remote and technical sections.
2. Plan for Flexibility: Allow buffer days for weather or acclimatization.
3. Respect Local Culture: Follow local customs and traditions.
4. Practice Sustainable Trekking: Minimize waste and use eco-friendly gear.
________________________________________
The Rolwaling Trek is a hidden gem for adventurous trekkers, hiker’s combining natural beauty, cultural richness, and high-altitude challenges. So let me know if you’d like further details or assistance in planning your trek more Email:sanjibtrekguide@gmail.com

Rolwaling Trek – Spring and Autumn 2025 Trekking gear list :

  • Jeans or slacks
  • Towel and toilet kit
  • Underwear
  • Gloves or mittens
  • Sleeping bag, warm to 20 degrees F, either down or fibrefill (or you can rent one in Kathmandu)
  • Parka, down or fibre fill; a ski jacket is ok
  • Sweater, wool shirt or acrylic pile jacket
  • Duffel bag, canvas or nylon, without a frame (for porters to carry)
  • Daypack or rucksack, waterproof, for you to carry
  • Water bottle 1 liter or 1 quart; be sure that it does not leak
  • Flashlight
  • Walking Boot

We INSIST that an appropriate insurance policy is taken out which covers travel in isolated and mountainous areas, and which also includes helicopter rescue. We recommend that you consult a reputable travel agent or insurance specialist. Health Issues We recommend that all clients consult their doctor to discuss the health issues associated with their trek. We also recommend that clients bring their own personal first aid kit to supplement the comprehensive first aid kit carried by the Trek Leader Vaccinations Required Please ensure that you allow at least 1 month to complete a course of vaccinations. Whilst your personal doctor will be the final authority, We recommend the following Poliomyelitis Tetanus Typhoid Rabies Meningococcal Immunoglobulin (for Hepatitis A) – See more at:

High in the Khumbu valley , close to Everest and closer still to the precipitous south face of Lhotse, the aptly named Island Peak (6189m) rises above a tangled knot of glaciated valleys. With its outrageous location and elegant summit ridge, this peak has been a favorite with Nepal Guide Info team leaders and clients for 2 decades. Trekking via Namche Bazaar and Thagboche, we follow the Everest Base Camp trail to Lobuche beside the Khumbu glacier. As part of our acclimatization programmer we visit Everest Base Camp and make an ascent of the classic viewpoint of Kala Pattar, where we enjoy some of the finest views of the world’s highest peak. Then crossing the Khumbu Glacier, we climb up to the Kongma La which gives access to the valley of the Imja Khola and the summer grazing settlement of Chhukung. From here we move up to the base camp for our main objective, Island Peak. The ascent of this 6000 metre peak in the shadow of the huge Lhotse face is an ‘alpine experience’ in every sense, involving fine climbing in exposed situations among breathtaking scenery. This is one of the best of all Nepalese adventures.
We offer group price
   
1 Pax pax $2590
2 to 4 Pax pax $2290
5 to 8 Pax pax $2190
9 to 12 Pax pax $2090
13 to 20 Pax pax $1950
Total Price USD$2590
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FAQs

  • The best time to do the Rolwaling Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer the best weather and clear mountain views.

  • The highest point of the Rolwaling Trek is the Tashi Lapcha Pass, which stands at an altitude of approximately 5,755 meters (18,881 feet).

  • While it is not mandatory to hire a guide and porter for the trek, it is highly recommended, especially for inexperienced trekkers. A guide can help navigate the route, provide valuable information about the area, and ensure your safety. A porter can help carry your gear, making the trek more enjoyable.

  • Accommodation during the Rolwaling Trek is basic, with teahouses and lodges offering simple rooms with shared bathrooms. The quality of accommodation can vary, but expect basic amenities such as a bed and blankets.

  • Yes, altitude sickness can be a concern on the Rolwaling Trek, especially when crossing high mountain passes. It is important to acclimatize properly, stay hydrated, and listen to your body’s signals. If you experience severe symptoms of altitude sickness, it is advisable to descend to a lower altitude immediately.

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