Ama Dablam Base Camp Trek Cost, Itinerary, Map and Guide

Ama Dablam Base Camp Trek Cost, Itinerary, Map and Guide Overview

This is our most popular introduction to trekking in the Everest region.

This trek weaves through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world’s highest peaks. The highlights of this trip are the days spent trekking above Namche Bazaar. Here we get beyond the established trails to our alpine camp beneath the awesome flanks of Ama Dablam. From our spectacular vantage point we gain a breathtaking 360 degree mountain panorama that culminates in the distinctive summit of Everest looming above the Nuptse-Lhotse wall. A further dimension to our trek is a visit to the Sherpa villages of Khunde and Khumjung where we visit some of Sir Edmund Hillary’s projects established through the Himalayan Trust. *Itinerary amendment effective 1 September 2016. Please refer to Trip Notes. Contact us for more details. with Nepal Planet Treks and Expedition or Nepal Guide Info Team

What’s the best time of the year to go

There are two main trekking seasons in Nepal: Spring and Autumn. Their Autumn (September to November) is the most popular trekking season as mountain views are at their best, however it is incredibly busy!

If you’re not a huge fan of snow then I’d recommend going when we went, which was late April – early May. That’s their Spring and it’s beautiful there. On our trek, we saw so many gorgeous rhododendrons (their national flower) in full bloom. It was stunning!

About food

It was recommended to bring any snacks we might want during the day and carry them in our day packs, however, we were fed so well that none of us really ate our snack food at all!

The snack food that I took with me consisted of mixed nuts, beef jerky, dark chocolate, lollies and Clif gel shots, which I did actually have before a couple of the big climbs to give me more energy.

We had breakfasts of pretty much whatever we wanted, whether it be toast, cereal, eggs, pancakes etc. Then we had a cooked lunch, dinner and dessert every day! We ate so much food!

The menu consisted mainly of soups, egg meals such as omelettes, pasta, and traditional dhal bhat and momos. My favorite momos were the cheese and potato. Delicious!

Accommodation

The Ama Dablam Base Camp Trek is an 11-day lodge-based trek so we stayed in lodges and tea houses.

The rooms were always twin share with about half of them having a bathroom as well. Most of the showers were free. There was only one place that charged us for a shower but as we each got a big dish of hot water in the morning we didn’t really need to pay for a shower.

The beds were always made up with a sheet and pillow and usually had a thick blanket or quilt folded up on the end. We were provided with sleeping bags and took our own sleeping bag liners but sometimes we needed the blanket or quilt on us as well.

Amadablam base camp trek Cost 

The cost of an Amadablam Base Camp trek can vary depending on several factors, including the trekking agency you choose, the duration of the trek, the level of service and accommodation you prefer, and the inclusions/exclusions in the package. Generally, the cost of the trek covers permits, guide and porter services, accommodation, meals, transportation, and sometimes equipment rental services .

On average, the cost or price for an Amadablam Base Camp trek can range from $1,000 to $2,000 per person for a 12-16 day trek. However, please note that these are approximate figures, and prices may vary significantly. It’s recommended to contact reputable trekking agencies or tour operators for accurate and up-to-date pricing information.

Additionally, keep in mind that the cost mentioned above typically covers only the trek itself. Additional expenses such as international flights, travel insurance, visa fees, equipment purchase or rental, tips, and personal expenses are usually not included in the package price, so you should budget accordingly.

When planning your trek, it’s essential to research multiple agencies, compare their offerings, read reviews, and ensure that you choose a reliable and experienced company that prioritizes safety and provides quality services.

Distance of the Amadablam Base Camp trek

The distance of the Amadablam Base Camp trek can vary depending on the route taken and the starting point. Typically, the trek starts from Lukla, which is a popular gateway to the Everest region in Nepal. From Lukla, trekkers follow the trail through several villages and valleys, enjoying breathtaking views of the Himalayas, until they reach the base camp of Mount Ama Dablam.

The total trekking distance for the Amadablam Base Camp trek is approximately 70-80 kilometers (43-50 miles) round trip. This distance includes the trek from Lukla to the base camp and the return journey. It’s worth noting that the actual distance covered each day can vary, as the trek involves ascents and descents along the mountainous terrain.

The trek typically takes around 10-14 days to complete, depending on the itinerary and the pace of the trekker. It’s important to note that this estimate doesn’t include additional acclimatization days, which are recommended to ensure a safe and enjoyable trek at high altitudes.